價格：免費
檔案大小：14 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
A key part of the Zero Quit Kit (QuitWithZero.com), the Zero - Quit Smoking Tracker app was designed with leading doctors to effectively guide you through your quitting journey. With the Zero - Quit Smoking Tracker app, you can set your quit date, track your progress and fight your cravings.
As you progress, the Zero app will help you stay the course and encourage you along the way. Use it to easily see how many cigarettes you’ve skipped and how much time and money you’ve saved (spoiler alert: it will be a LOT.) You can check out how many total days you’ve gone without a cigarette. Keep track of your smokeless streaks. And even learn how many days of life you’ve regained and how much you’ve lowered your risk of heart disease and lung cancer.
When you’re struggling, the Zero app will help you fight cravings with scientifically proven methods that you can use right away to overcome the urge. And if you smoked a cigarette, we’ll help you move forward and keep your eyes on the end-goal.
Quitting is hard. But we’re here to help. Learn more and sign up for the Zero Quit Kit at QuitWithZero.com.
支援平台：iPhone